Record Breaking Fitness’ philosophy, mission, and vision are derived from years of formal education and practical experience. Both in the lab and on the field the infallible principles of exercise science: overload, progression, and specificity have been tested and proven to work.
Life is a game and we are all athletes: academics, business, or sports we all complete at some level. Being fit allows us to compete at our best, making the most of our lives.
Record Breaking Fitness is dedicated to helping athletes discover and achieve their personal best. We believe this is a life-long pursuit and that the process of striving toward the goal, not the goal itself, is the true reward.
Record Breaking Fitness is a leader in performance-based conditioning programs, producing transferable skills and character development in a fun and supportive environment.
Learn more about what makes Record Breaking Fitness so effective – our methodology.