One of the great things about this program is that it does not require a lot of equipment. A few things however are needed. Start with a medicine ball and jump rope. As you move up levels you’ll need some cones, a tape measure and sandbag. If you practice with friends, which I highly recommend, you can share the cost of some of these items.
The equipment recommended below has been selected due to it’s size and quality. Not only will top-quality equipment last you for years to come, saving you money in the long run, the enhanced feel will be worth the few extra dollars.